btwb

Adam C Adam C

03-07-2017 6:07 PM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 32 secs

Result

7 mins 1 sec | Rx'd 32 secs

Notes

Cramped up real bad on the first lap. Stopped and stretched it out.

Notes

Cramped up real bad on the first lap. Stopped and stretched it out.

Community

Stats

WOD Count

900th

Level

Avg Power Output

115.4 (ft*lbs)/sec (-30.9)

Training Days

16 (2024)

History

Stats

WOD Count

900th

Level

Avg Power Output

115.4 (ft*lbs)/sec (-30.9)

Training Days

16 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 370,000

Run

358,561 Meters (+1,609)

History (4)

Run 1 mi TT

Interval
Run, 1 mi | 7:12

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd

Level 48 Level 48 304th WOD 304th WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:47

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 25 secs 25 secs

Level 61 Level 61 434th WOD 434th WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:29

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd ⚡18 secs ⚡18 secs

Level 72 Level 72 586th WOD 586th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 7:01

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 32 secs 32 secs

Level 53 Level 53 900th WOD 900th WOD

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