Adam C Adam C

09-17-2013 4:00 PM

09-17-2013 4:00 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:12

Interval
Run, 1 mi | 7:12

Result

7 mins 12 secs | Rx'd

Result

7 mins 12 secs | Rx'd

Notes

Of course I ran RX. How do you modify a run?

Notes

Of course I ran RX. How do you modify a run?

Community

Community


Stats

WOD Count

304th

Level

48

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

83 (2024)

History

4

Stats

WOD Count

304th

Level

48

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

83 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 150,000

Run

141,761 Meters (+1,609)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial
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