AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 1 rep
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 95 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 135 lbs | 1 rep
7 Chest-to-bar Pull-ups
5 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 185 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 225 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 245 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 265 lbs
March 10, 2017 2:36 PM
56 reps | Rx'd
Level 47
1305th WOD
Result
Result
56 reps | Rx'dNotes
4:43
Notes
4:43
Stats
WOD Count
1305th
Level
47
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1305th
Level
47
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Milestone Reached
Snatch
1,800 Reps
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,670 Reps (+32)Milestone 2,200
Snatch
1,815 Reps (+24)Milestone 200
Squat Snatch
152 Reps (+24)Milestone 20,000
Squat
17,780 Reps (+24)History (1)
History (1)
