AMReps in 24 mins:
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
AMReps in 24 mins:
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
6 Jumping Pull-ups
6 Squat Snatches, 45 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
7 Jumping Pull-ups
5 Squat Snatches, 75 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
Result
Result
96 reps | Rx'dNotes
7:45
Notes
7:45
Stats
WOD Count
1420th
Level
60
Avg Power Output
11.3 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
1420th
Level
60
Avg Power Output
11.3 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Snatch
681 Reps (+0)Milestone 25
Squat Snatch
0 Reps (+0)Milestone 22,500
Squat
22,187 Reps (+0)History (2)
History (2)