Keith Sirois Keith Sirois

03-17-2017 4:29 AM

03-17-2017 4:29 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

Result

165 reps | Rx'd -12 reps

Result

165 reps | Rx'd -12 reps

Community

Community


Stats

WOD Count

1038th

Level

40

Training Days

14 (2024)

History

2

Stats

WOD Count

1038th

Level

40

Training Days

14 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

2,153 Reps (+55)

Milestone 4,600

Deadlift

4,259 Reps (+55)

Milestone 25,000

Squat

23,531 Reps (+55)

Milestone 10,000

Wall Ball

9,661 Reps (+55)

History (2)

History (2)

0 Comments

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