AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 4 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 4 reps
March 17, 2017 4:56 PM
169 reps | Rx'd
Level 47
636th WOD
Result
Result
169 reps | Rx'dStats
WOD Count
636th
Level
47
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
636th
Level
47
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,525 Reps (+55)Milestone 750
Handstand Push-up
653 Reps (+4)Milestone 1,400
Deadlift
1,095 Reps (+55)Milestone 12,500
Squat
10,730 Reps (+55)Milestone 4,000
Wall Ball
3,998 Reps (+55)History (1)
History (1)
