AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 54 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 54 reps
55 Handstand Push-ups
Result
Result
164 reps | Rx'd ⚡ 11 repsStats
WOD Count
322nd
Level
33
Avg Power Output
103.6 (ft*lbs)/sec (+7.4)
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
322nd
Level
33
Avg Power Output
103.6 (ft*lbs)/sec (+7.4)
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Row Calories
344 Reps (+54)Milestone 1,000
Deadlift
792 Reps (+55)Milestone 7,500
Squat
5,413 Reps (+55)Milestone 2,500
Wall Ball
2,294 Reps (+55)History (2)
History (2)