AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 12 lbs, 9 ft | 55 reps
55 Row Calories | 50 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 12 lbs, 9 ft | 55 reps
55 Row Calories | 50 reps
55 Handstand Push-ups
Result
Result
160 reps | Not Rx'dNotes
Got 24 more calories than 16.4!!!
Notes
Got 24 more calories than 16.4!!!
Stats
WOD Count
636th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
636th
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
127 Reps (+50)Milestone 1,800
Deadlift
1,697 Reps (+55)Milestone 10,000
Squat
7,646 Reps (+55)Milestone 1,500
Wall Ball
1,390 Reps (+55)History (1)
History (1)