AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 24 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 24 reps
March 17, 2017 4:08 AM
189 reps | Rx'd
Level 53
12th WOD
Result
Result
189 reps | Rx'dStats
WOD Count
12th
Level
53
Avg Power Output
124.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
12th
Level
53
Avg Power Output
124.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
115 Reps (+55)Milestone 250
Push-up
64 Reps (+24)Milestone 200
Deadlift
55 Reps (+55)Milestone 750
Squat
209 Reps (+55)Milestone 300
Wall Ball
109 Reps (+55)History (1)
History (1)
