Crystal Whelan Crystal Whelan

03-19-2017 7:37 PM

03-19-2017 7:37 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 28 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 28 reps
55 Handstand Push-ups

Result

138 reps | Rx'd

Result

138 reps | Rx'd

Community

Community


Stats

WOD Count

330th

Level

42

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

330th

Level

42

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 500

Row Calories

436 Reps (+28)

Milestone 1,400

Deadlift

1,146 Reps (+55)

Milestone 7,500

Squat

5,655 Reps (+55)

Milestone 2,000

Wall Ball

1,629 Reps (+55)

History (1)

History (1)

0 Comments

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