AMReps in 30 mins:
Airdyne Calories, 30 secs | 404 reps
Rest 30 secs
AMReps in 30 mins:
Airdyne Calories, 30 secs | 404 reps
Rest 30 secs
Result
Result
404 reps | Rx'dNotes
~600w+
Notes
~600w+
Stats
WOD Count
1440th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
1440th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bike Calories
9,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Bike Calories
9,903 Reps (+404)History (7)
History (7)