10:00 AMRAP:
Dumbbell Thruster, 55 lbs
Burpee
10:00 AMRAP:
Dumbbell Thruster, 55 lbs
Burpee
Result
Result
7 rounds | Rx'dNotes
7+2
Notes
7+2
Stats
WOD Count
919th
Level
-
Avg Power Output
7.8 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
919th
Level
-
Avg Power Output
7.8 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,703 Reps (+0)Milestone 1,000
Thruster
984 Reps (+0)History (1)
History (1)