AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 39 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 39 reps
55 Handstand Push-ups
March 17, 2017 9:34 PM
149 reps | Rx'd
Level 46
688th WOD
Result
Result
149 reps | Rx'dNotes
9:03
Notes
9:03
Stats
WOD Count
688th
Level
46
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
688th
Level
46
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Row Calories
646 Reps (+39)Milestone 1,800
Deadlift
1,732 Reps (+55)Milestone 12,500
Squat
10,295 Reps (+55)Milestone 3,500
Wall Ball
3,257 Reps (+55)History (1)
History (1)
