AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
Result
Result
179 reps | Rx'dNotes
10:10
Notes
10:10
Stats
WOD Count
1120th
Level
64
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1120th
Level
64
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,326 Reps (+55)Milestone 600
Handstand Push-up
544 Reps (+14)Milestone 3,000
Deadlift
2,735 Reps (+55)Milestone 25,000
Squat
23,946 Reps (+55)Milestone 8,000
Wall Ball
7,647 Reps (+55)History (1)
History (1)