AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dNotes
12:23
Notes
12:23
Stats
WOD Count
374th
Level
40
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
374th
Level
40
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Row Calories
711 Reps (+55)Milestone 1,000
Deadlift
813 Reps (+55)Milestone 5,000
Squat
4,943 Reps (+55)Milestone 2,000
Wall Ball
1,720 Reps (+55)History (1)
History (1)