AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 31 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 31 reps
Result
Result
196 reps | Rx'dNotes
11:11
Notes
11:11
Stats
WOD Count
1199th
Level
61
Avg Power Output
119.2 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1199th
Level
61
Avg Power Output
119.2 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,069 Reps (+55)Milestone 7,250
Push-up
7,176 Reps (+31)Milestone 3,000
Deadlift
2,797 Reps (+55)Milestone 22,500
Squat
22,156 Reps (+55)Milestone 7,000
Wall Ball
6,821 Reps (+55)History (2)
History (2)