10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
23 mins 36 secs | Rx'dNotes
Holy mother of fuck!
Notes
Holy mother of fuck!
Stats
WOD Count
485th
Level
36
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
485th
Level
36
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,825 Reps (+350)Milestone 4,000
Double Under
3,533 Reps (+350)Milestone 7,500
Squat
7,488 Reps (+90)Milestone 1,000
Thruster
998 Reps (+90)History (1)
History (1)