10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
15 mins 3 secs | Rx'dStats
WOD Count
919th
Level
70
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
919th
Level
70
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,488 Reps (+350)Milestone 12,000
Double Under
11,108 Reps (+350)Milestone 17,500
Squat
15,671 Reps (+90)Milestone 1,750
Thruster
1,717 Reps (+90)History (2)
History (2)