10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
15 mins 18 secs | Rx'd 15 secsStats
WOD Count
926th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (-1.4)
Training Days
3 (2024)
History
2
Stats
WOD Count
926th
Level
69
Avg Power Output
87.0 (ft*lbs)/sec (-1.4)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,838 Reps (+350)Milestone 12,000
Double Under
11,458 Reps (+350)Milestone 17,500
Squat
15,861 Reps (+90)Milestone 2,000
Thruster
1,807 Reps (+90)History (2)
History (2)