10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 11:01 AM
19 mins 2 secs | Rx'd
Level 49
150th WOD
Result
Result
19 mins 2 secs | Rx'dStats
WOD Count
150th
Level
49
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
150th
Level
49
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,981 Reps (+350)Milestone 4,000
Double Under
2,981 Reps (+350)Milestone 2,500
Squat
1,996 Reps (+90)Milestone 500
Thruster
319 Reps (+90)History (1)
History (1)
