10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
March 24, 2017 7:07 PM
8 mins 29 secs | Rx'd
Level 95
969th WOD
Result
Result
8 mins 29 secs | Rx'dStats
WOD Count
969th
Level
95
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
969th
Level
95
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
8,000 Reps
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,116 Reps (+350)Milestone 9,000
Single Under
8,163 Reps (+350)Milestone 17,500
Squat
16,890 Reps (+90)Milestone 2,750
Thruster
2,575 Reps (+90)History (1)
History (1)
