10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
March 24, 2017 11:08 AM
12 mins 4 secs | Rx'd
Level 70
693rd WOD
Result
Result
12 mins 4 secs | Rx'dStats
WOD Count
693rd
Level
70
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
693rd
Level
70
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,734 Reps (+350)Milestone 10,000
Single Under
9,800 Reps (+350)Milestone 12,500
Squat
10,425 Reps (+90)Milestone 1,500
Thruster
1,292 Reps (+90)History (1)
History (1)
