10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 25, 2017 12:38 AM
14 mins 19 secs | Rx'd
Level 75
1123rd WOD
Result
Result
14 mins 19 secs | Rx'dStats
WOD Count
1123rd
Level
75
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1123rd
Level
75
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,098 Reps (+350)Milestone 14,000
Double Under
13,918 Reps (+350)Milestone 22,500
Squat
21,287 Reps (+90)Milestone 3,000
Thruster
2,874 Reps (+90)History (1)
History (1)
