10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
18 mins 16 secs | Rx'dStats
WOD Count
1206th
Level
53
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1206th
Level
53
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Jump Rope
23,000 Reps
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,019 Reps (+350)Milestone 24,000
Double Under
23,019 Reps (+350)Milestone 25,000
Squat
23,217 Reps (+90)Milestone 3,250
Thruster
3,088 Reps (+90)History (1)
History (1)