1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)
1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)
March 27, 2017 11:59 AM
25 mins 28 secs | Rx'd
Level 90
806th WOD
Result
Result
25 mins 28 secs | Rx'dNotes
Deficit handstand push-ups 20kg and 15kg plates either side of the abmat rather than paralletes
Notes
Deficit handstand push-ups 20kg and 15kg plates either side of the abmat rather than paralletes
Stats
WOD Count
806th
Level
90
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Stats
WOD Count
806th
Level
90
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,666 Reps (+55)Milestone 3,750
Clean
3,713 Reps (+55)Milestone 750
Squat Clean
734 Reps (+55)Milestone 15,000
Squat
14,905 Reps (+55)History (2)
History (2)
