btwb

David Wood David Wood

06-15-2012 9:37 PM

Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets

3 Push Jerks | 135 lbs

Level 24

Sets

3 Push Jerks | 135 lbs

Level 24

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd -450 lbs | Not Rx'd

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'd -450 lbs | Not Rx'd

Notes

Reduced weight due to shoulder impingment. In retrospect, I should not have done the strength portion of the work out. Shoulders are in very bad shape.

Notes

Reduced weight due to shoulder impingment. In retrospect, I should not have done the strength portion of the work out. Shoulders are in very bad shape.

Community

Stats

WOD Count

211th

Level

Work Performed

3,966 ft*lbs (-881)

Training Days

96 (2024)

History

Stats

WOD Count

211th

Level

Work Performed

3,966 ft*lbs (-881)

Training Days

96 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,056 Reps (+15)

Milestone 300

Jerk

230 Reps (+15)

History (6)

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Level 55 Level 55 185th WOD 185th WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 70 Level 70 199th WOD 199th WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 135 lbs

Result

211th WOD 211th WOD

Push Jerk : 3-3-3-3-3

3 Push Jerks 135 lbs
3 Push Jerks 165 lbs
3 Push Jerks 165 lbs
3 Push Jerks 165 lbs
0 Push Jerks 165 lbs

Result

1890 lbs | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs (0) | Not Rx'd 1890 lbs | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs (0) | Not Rx'd -135 lbs -135 lbs

224th WOD 224th WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 585 lbs 585 lbs

237th WOD 237th WOD

Push Jerk : 3-3-3-3-3

Result

Level 70 Level 70 1048th WOD 1048th WOD

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