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Colin Manning Colin Manning

06-11-2012 3:53 PM

06-11-2012 3:53 PM

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Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats | 185 lbs

Level 21

Sets

5 Back Squats | 185 lbs

Level 21

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs | Rx'd

Community

Community

Stats

WOD Count

58th

Level

34

Work Performed

8,098 ft*lbs (+530)

Training Days

37 (2024)

History

8

Stats

WOD Count

58th

Level

34

Work Performed

8,098 ft*lbs (+530)

Training Days

37 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

781 Reps (+15)

Milestone 300

Back Squat

221 Reps (+15)

History (8)

History (8)

Back Squat : 5-5-5

Back Squat : 5-5-5

5 rounds of:
3 Back Squats 165 lbs

5 rounds of:
3 Back Squats 165 lbs

Result

165 lbs (3), 165 lbs (3), 165 lbs (3), 165 lbs (3), and 165 lbs (3) | Not Rx'd 165 lbs (3), 165 lbs (3), 165 lbs (3), 165 lbs (3), and 165 lbs (3) | Not Rx'd

45th WOD 45th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 165 lbs

3 rounds of:
5 Back Squats 165 lbs

Result

165 lbs, 165 lbs, and 165 lbs | Rx'd 165 lbs, 165 lbs, and 165 lbs | Rx'd

48th WOD 48th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 165 lbs

3 rounds of:
5 Back Squats 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

49th WOD 49th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 185 lbs

3 rounds of:
5 Back Squats 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs | Rx'd 300 lbs | Rx'd

Level 34 Level 34 58th WOD 58th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 195 lbs

3 rounds of:
5 Back Squats 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 150 lbs 150 lbs

Level 39 Level 39 61st WOD 61st WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 215 lbs

3 rounds of:
5 Back Squats 215 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 50 Level 50 67th WOD 67th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 225 lbs

3 rounds of:
5 Back Squats 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 150 lbs | Not Rx'd 150 lbs | Not Rx'd

70th WOD 70th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs

Sets
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs

Result

2775 lbs | 0185 lbs, 0185 lbs, and 0185 lbs | Rx'd 2775 lbs | 0185 lbs, 0185 lbs, and 0185 lbs | Rx'd -600 lbs | Rx'd -600 lbs | Rx'd

Level 34 Level 34 166th WOD 166th WOD

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