btwb

Colin Manning Colin Manning

06-25-2012 4:24 PM

06-25-2012 4:24 PM

Follow

Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats | 215 lbs

Level 36

Sets

5 Back Squats | 215 lbs

Level 36

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡ 300 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡ 300 lbs

Community

Community

Stats

WOD Count

67th

Level

50

Work Performed

8,894 ft*lbs (+531)

Training Days

43 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

67th

Level

50

Work Performed

8,894 ft*lbs (+531)

Training Days

43 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

811 Reps (+15)

Milestone 300

Back Squat

251 Reps (+15)

History (8)

History (8)

Back Squat : 5-5-5

Back Squat : 5-5-5

5 rounds of:
3 Back Squats 165 lbs

5 rounds of:
3 Back Squats 165 lbs

Result

165 lbs (3), 165 lbs (3), 165 lbs (3), 165 lbs (3), and 165 lbs (3) | Not Rx'd 165 lbs (3), 165 lbs (3), 165 lbs (3), 165 lbs (3), and 165 lbs (3) | Not Rx'd

45th WOD 45th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 165 lbs

3 rounds of:
5 Back Squats 165 lbs

Result

165 lbs, 165 lbs, and 165 lbs | Rx'd 165 lbs, 165 lbs, and 165 lbs | Rx'd

48th WOD 48th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 165 lbs

3 rounds of:
5 Back Squats 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

49th WOD 49th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 185 lbs

3 rounds of:
5 Back Squats 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs | Rx'd 300 lbs | Rx'd

Level 34 Level 34 58th WOD 58th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 195 lbs

3 rounds of:
5 Back Squats 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 150 lbs 150 lbs

Level 39 Level 39 61st WOD 61st WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 215 lbs

3 rounds of:
5 Back Squats 215 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 50 Level 50 67th WOD 67th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 225 lbs

3 rounds of:
5 Back Squats 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 150 lbs | Not Rx'd 150 lbs | Not Rx'd

70th WOD 70th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs

Sets
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs
Back Squat, 5 reps | 0185 lbs

Result

2775 lbs | 0185 lbs, 0185 lbs, and 0185 lbs | Rx'd 2775 lbs | 0185 lbs, 0185 lbs, and 0185 lbs | Rx'd -600 lbs | Rx'd -600 lbs | Rx'd

Level 34 Level 34 166th WOD 166th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Colin Manning. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Colin Manning.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Colin Manning. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Colin Manning. start your free trial