02-13-2017 6:28 AM
02-13-2017 6:28 AM
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
Result
Result
2 rounds + 7 Muscle-ups + 50 Wall Balls + 10 Double Unders | 381 reps | Rx'dStats
WOD Count
4th
Level
91
Training Days
2 (2024)
History
1
Stats
WOD Count
4th
Level
91
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
210 Reps (+210)Milestone 500
Double Under
210 Reps (+210)Milestone 30
Muscle-up
21 Reps (+21)Milestone 40
Ring Muscle-up
21 Reps (+21)Milestone 750
Squat
150 Reps (+150)Milestone 300
Wall Ball
150 Reps (+150)History (1)
History (1)