10:00 AMRAP:
Row, 500 m
20 Kettlebell Swings | 70 lbs
Row, 500 m
max rep Kettlebell Swings | 70 lbs
10:00 AMRAP:
Row, 500 m
20 Kettlebell Swings | 70 lbs
Row, 500 m
max rep Kettlebell Swings | 70 lbs
April 4, 2017 1:26 AM
62 reps | 62 | Rx'd
1717th WOD
Result
Result
62 reps | 62 | Rx'dNotes
70lbs bell.
Notes
70lbs bell.
Stats
WOD Count
1717th
Level
-
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1717th
Level
-
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,250 Reps
Movement Progress
Movement Progress
Milestone 160,000
Row
157,762 Meters (+1,000)Milestone 5,500
Kettlebell Swing
5,319 Reps (+82)History (1)
History (1)
