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David Sonntag David Sonntag

06-20-2012 12:05 PM

CrossFit Total II CrossFit Total II

1 Clean 205 lbs
1 Bench Press 205 lbs
1 Overhead Squat 155 lbs

Result

565 lbs | Rx'd -70 lbs

Result

565 lbs | Rx'd -70 lbs

Community

Stats

WOD Count

124th

Level

Work Performed

2,367 ft*lbs (-240)

Training Days

54 (2024)

History

Stats

WOD Count

124th

Level

Work Performed

2,367 ft*lbs (-240)

Training Days

54 (2024)

History

Achievements

Milestone Reached

Elite

200 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

125 lbs

Movement Progress

Milestone 50

Bench Press

47 Reps (+1)

Milestone 500

Clean

255 Reps (+1)

Milestone 300

Overhead Squat

152 Reps (+1)

Milestone 5,000

Squat

3,542 Reps (+1)

History (5)

CrossFit Total II

1 Clean 235 lbs
1 Bench Press 225 lbs
1 Overhead Squat 175 lbs

Result

635 lbs | Rx'd 635 lbs | Rx'd

Level 67 Level 67 75th WOD 75th WOD

CrossFit Total II

1 Clean 205 lbs
1 Bench Press 205 lbs
1 Overhead Squat 155 lbs

Result

565 lbs | Rx'd 565 lbs | Rx'd -70 lbs -70 lbs

Level 49 Level 49 124th WOD 124th WOD

CrossFit Total II

Sets
1 Clean | 225 lbs
1 Bench Press | 215 lbs
1 Overhead Squat | 185 lbs

Result

625 lbs | Rx'd 625 lbs | Rx'd 60 lbs 60 lbs

Level 66 Level 66 268th WOD 268th WOD

CrossFit Total II

Sets
1 Clean | 225 lbs
1 Bench Press | 245 lbs
1 Overhead Squat | 195 lbs

Result

665 lbs | 225 lbs, 245 lbs, and 195 lbs | Rx'd 665 lbs | 225 lbs, 245 lbs, and 195 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 75 Level 75 405th WOD 405th WOD

CrossFit Total II

Sets
1 Clean | 185 lbs
1 Bench Press | 205 lbs
1 Overhead Squat | 165 lbs

Result

555 lbs | 185 lbs, 205 lbs, and 165 lbs | Rx'd 555 lbs | 185 lbs, 205 lbs, and 165 lbs | Rx'd -110 lbs -110 lbs

Level 46 Level 46 527th WOD 527th WOD

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