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David Sonntag David Sonntag

03-25-2013 9:45 AM

CrossFit Total II CrossFit Total II

Sets
1 Clean | 225 lbs
1 Bench Press | 215 lbs
1 Overhead Squat | 185 lbs

Result

625 lbs | Rx'd 60 lbs

Result

625 lbs | Rx'd 60 lbs

Community

Stats

WOD Count

268th

Level

Work Performed

2,483 ft*lbs (+116)

Training Days

39 (2024)

History

Stats

WOD Count

268th

Level

Work Performed

2,483 ft*lbs (+116)

Training Days

39 (2024)

History

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Elite

200 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

175 lbs

Movement Progress

Milestone 100

Bench Press

50 Reps (+1)

Milestone 750

Clean

564 Reps (+1)

Milestone 500

Overhead Squat

334 Reps (+1)

Milestone 7,500

Squat

6,792 Reps (+1)

History (5)

CrossFit Total II

1 Clean 235 lbs
1 Bench Press 225 lbs
1 Overhead Squat 175 lbs

Result

635 lbs | Rx'd 635 lbs | Rx'd

Level 67 Level 67 75th WOD 75th WOD

CrossFit Total II

1 Clean 205 lbs
1 Bench Press 205 lbs
1 Overhead Squat 155 lbs

Result

565 lbs | Rx'd 565 lbs | Rx'd -70 lbs -70 lbs

Level 49 Level 49 124th WOD 124th WOD

CrossFit Total II

Sets
1 Clean | 225 lbs
1 Bench Press | 215 lbs
1 Overhead Squat | 185 lbs

Result

625 lbs | Rx'd 625 lbs | Rx'd 60 lbs 60 lbs

Level 66 Level 66 268th WOD 268th WOD

CrossFit Total II

Sets
1 Clean | 225 lbs
1 Bench Press | 245 lbs
1 Overhead Squat | 195 lbs

Result

665 lbs | 225 lbs, 245 lbs, and 195 lbs | Rx'd 665 lbs | 225 lbs, 245 lbs, and 195 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 75 Level 75 405th WOD 405th WOD

CrossFit Total II

Sets
1 Clean | 185 lbs
1 Bench Press | 205 lbs
1 Overhead Squat | 165 lbs

Result

555 lbs | 185 lbs, 205 lbs, and 165 lbs | Rx'd 555 lbs | 185 lbs, 205 lbs, and 165 lbs | Rx'd -110 lbs -110 lbs

Level 46 Level 46 527th WOD 527th WOD

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