Emmett Lille Emmett Lille

06-20-2012 10:37 PM

06-20-2012 10:37 PM


Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 47 secs | Rx'd

Result

8 mins 47 secs | Rx'd

Notes

HSPU's are a huge goat. Glad I got through this though. Sub 6 in the near future would be nice

Notes

HSPU's are a huge goat. Glad I got through this though. Sub 6 in the near future would be nice

Community

Community


Stats

WOD Count

594th

Level

61

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

78 (2024)

History

2

Stats

WOD Count

594th

Level

61

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

78 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

450 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

471 Reps (+45)

Milestone 1,800

Deadlift

1,492 Reps (+45)

History (2)

History (2)

0 Comments

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