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Dan K Dan K

04-07-2017 8:13 AM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 1.467 rounds

Result

8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 1.467 rounds

Community

Stats

WOD Count

692nd

Level

Avg Power Output

60.1 (ft*lbs)/sec (+10.8)

Training Days

66 (2024)

History

Stats

WOD Count

692nd

Level

Avg Power Output

60.1 (ft*lbs)/sec (+10.8)

Training Days

66 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pistol

650 Reps

Movement Progress

Milestone 7,500

Pull-up

7,339 Reps (+120)

Milestone 1,500

Handstand Push-up

1,457 Reps (+44)

Milestone 750

Pistol

720 Reps (+80)

History (7)

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds | 240 reps | Rx'd 8 rounds | 240 reps | Rx'd

Level 60 Level 60 9th WOD 9th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

6 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | 201 reps | Rx'd 6 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | 201 reps | Rx'd -1.2 rounds -1.2 rounds

Level 49 Level 49 441st WOD 441st WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 1.467 rounds 1.467 rounds

Level 61 Level 61 692nd WOD 692nd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 260 reps | Rx'd 8 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 260 reps | Rx'd 0.511 rounds 0.511 rounds

Level 65 Level 65 865th WOD 865th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + 5 Handstand Push Ups + 10 Pistols + 9 Pull-ups | 324 reps | Rx'd 10 rounds + 5 Handstand Push Ups + 10 Pistols + 9 Pull-ups | 324 reps | Rx'd 2.089 rounds 2.089 rounds

Level 82 Level 82 1103rd WOD 1103rd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 4 Pistols | 339 reps | Rx'd 11 rounds + 5 Handstand Push Ups + 4 Pistols | 339 reps | Rx'd 0.6 rounds 0.6 rounds

Level 86 Level 86 1848th WOD 1848th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd 11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd ⚡0.444 rounds ⚡0.444 rounds

Level 88 Level 88 4085th WOD 4085th WOD

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