btwb

Dan K Dan K

11-12-2022 4:35 AM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd ⚡ 0.444 rounds

Result

11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd ⚡ 0.444 rounds

Notes

Broke PU from the start, but it began to break down all over the place.

Notes

Broke PU from the start, but it began to break down all over the place.

Community

Stats

WOD Count

4085th

Level

Avg Power Output

88.2 (ft*lbs)/sec (+4.9)

Training Days

258 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

4085th

Level

Avg Power Output

88.2 (ft*lbs)/sec (+4.9)

Training Days

258 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pistol

3,350 Reps

Movement Progress

Milestone 26,500

Pull-up

26,346 Reps (+176)

Milestone 9,300

Handstand Push-up

9,250 Reps (+60)

Milestone 3,450

Pistol

3,402 Reps (+120)

History (7)

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds | 240 reps | Rx'd 8 rounds | 240 reps | Rx'd

Level 60 Level 60 9th WOD 9th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

6 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | 201 reps | Rx'd 6 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | 201 reps | Rx'd -1.2 rounds -1.2 rounds

Level 49 Level 49 441st WOD 441st WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 8 rounds + 4 Handstand Push Ups | 244 reps | Rx'd 1.467 rounds 1.467 rounds

Level 61 Level 61 692nd WOD 692nd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

8 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 260 reps | Rx'd 8 rounds + 5 Handstand Push Ups + 10 Pistols + 5 Pull-ups | 260 reps | Rx'd 0.511 rounds 0.511 rounds

Level 65 Level 65 865th WOD 865th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + 5 Handstand Push Ups + 10 Pistols + 9 Pull-ups | 324 reps | Rx'd 10 rounds + 5 Handstand Push Ups + 10 Pistols + 9 Pull-ups | 324 reps | Rx'd 2.089 rounds 2.089 rounds

Level 82 Level 82 1103rd WOD 1103rd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 4 Pistols | 339 reps | Rx'd 11 rounds + 5 Handstand Push Ups + 4 Pistols | 339 reps | Rx'd 0.6 rounds 0.6 rounds

Level 86 Level 86 1848th WOD 1848th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd 11 rounds + 5 Handstand Push Ups + 10 Pistols + 11 Pull-ups | 356 reps | Rx'd ⚡0.444 rounds ⚡0.444 rounds

Level 88 Level 88 4085th WOD 4085th WOD

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