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06-22-2012 11:47 PM

06-22-2012 11:47 PM

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21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

4 mins | Rx'd 3 mins 55 secs

Result

4 mins | Rx'd 3 mins 55 secs

Community

Community

Stats

WOD Count

565th

Level

96

Avg Power Output

98.5 (ft*lbs)/sec (+48.7)

Training Days

55 (2024)

History

7

Stats

WOD Count

565th

Level

96

Avg Power Output

98.5 (ft*lbs)/sec (+48.7)

Training Days

55 (2024)

History

7

Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

1,500 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,650

Handstand Push-up

1,538 Reps (+45)

Milestone 2,200

Deadlift

1,968 Reps (+45)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aimee Berencsi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aimee Berencsi. start your free trial