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08-17-2012 1:20 PM

Diane Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

3 mins 6 secs | Rx'd ⚡ 54 secs

Result

3 mins 6 secs | Rx'd ⚡ 54 secs

Community

Stats

WOD Count

592nd

Level

Avg Power Output

127.0 (ft*lbs)/sec (+28.6)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

592nd

Level

Avg Power Output

127.0 (ft*lbs)/sec (+28.6)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,650

Handstand Push-up

1,613 Reps (+45)

Milestone 2,200

Deadlift

2,025 Reps (+45)

History (7)

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

10 mins 31 secs | Not Rx'd 10 mins 31 secs | Not Rx'd

5th WOD 5th WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 2 mins 36 secs | Rx'd 2 mins 36 secs | Rx'd

Level 82 Level 82 117th WOD 117th WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

4 mins | Rx'd 4 mins | Rx'd 3 mins 55 secs 3 mins 55 secs

Level 96 Level 96 565th WOD 565th WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd ⚡54 secs ⚡54 secs

Level 98 Level 98 592nd WOD 592nd WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 20 secs 20 secs

Level 98 Level 98 660th WOD 660th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 33 secs 33 secs

Level 96 Level 96 869th WOD 869th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd 38 secs 38 secs

Level 98 Level 98 885th WOD 885th WOD

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