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Titus Sanders Titus Sanders

04-18-2017 8:57 AM

04-18-2017 8:57 AM

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Deadlift 20-15-10-6-1-1 Deadlift 20-15-10-6-1-1

Sets

20 Deadlifts | 135 lbs

Level 5

15 Deadlifts | 155 lbs

Level 7

10 Deadlifts | 175 lbs

Level 9

6 Deadlifts | 225 lbs

Level 20

1 Deadlift | 405 lbs

Level 73

1 Deadlift | 405 lbs

Level 73

Sets

20 Deadlifts | 135 lbs

Level 5

15 Deadlifts | 155 lbs

Level 7

10 Deadlifts | 175 lbs

Level 9

6 Deadlifts | 225 lbs

Level 20

1 Deadlift | 405 lbs

Level 73

1 Deadlift | 405 lbs

Level 73

Result

8935 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 405 lbs | Rx'd -3110 lbs | Rx'd

Result

8935 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 405 lbs | Rx'd -3110 lbs | Rx'd

Community

Community

Stats

WOD Count

268th

Level

-

Work Performed

31,023 ft*lbs (-7,560)

Training Days

40 (2024)

History

10

Stats

WOD Count

268th

Level

-

Work Performed

31,023 ft*lbs (-7,560)

Training Days

40 (2024)

History

10

Movement Progress

Movement Progress

Milestone 600

Deadlift

592 Reps (+53)

History (10)

History (10)

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 275 lbs
6 Deadlifts | 370 lbs
1 Deadlift | 515 lbs
1 Deadlift | 525 lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 275 lbs
6 Deadlifts | 370 lbs
1 Deadlift | 515 lbs
1 Deadlift | 525 lbs

Result

12085 lbs | 135 lbs, 225 lbs, 275 lbs, 370 lbs, 515 lbs, and 525 lbs | Rx'd 12085 lbs | 135 lbs, 225 lbs, 275 lbs, 370 lbs, 515 lbs, and 525 lbs | Rx'd

169th WOD 169th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 275 lbs
6 Deadlifts | 365 lbs
1 Deadlift | 535 lbs
1 Deadlift | 0 lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 275 lbs
6 Deadlifts | 365 lbs
1 Deadlift | 535 lbs
1 Deadlift | 0 lbs

Result

11550 lbs | 135 lbs, 225 lbs, 275 lbs, 365 lbs, 535 lbs, and 0 lbs | Rx'd 11550 lbs | 135 lbs, 225 lbs, 275 lbs, 365 lbs, 535 lbs, and 0 lbs | Rx'd -535 lbs -535 lbs

189th WOD 189th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 315 lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 315 lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Result

9225 lbs | 135 lbs, 225 lbs, 315 lbs, lbs, lbs, and lbs | Not Rx'd 9225 lbs | 135 lbs, 225 lbs, 315 lbs, lbs, lbs, and lbs | Not Rx'd -2325 lbs | Not Rx'd -2325 lbs | Not Rx'd

198th WOD 198th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 315 lbs
6 Deadlifts | 335 lbs
1 Deadlift | 405 lbs
1 Deadlift | 405 lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 225 lbs
10 Deadlifts | 315 lbs
6 Deadlifts | 335 lbs
1 Deadlift | 405 lbs
1 Deadlift | 405 lbs

Result

12045 lbs | 135 lbs, 225 lbs, 315 lbs, 335 lbs, 405 lbs, and 405 lbs | Not Rx'd 12045 lbs | 135 lbs, 225 lbs, 315 lbs, 335 lbs, 405 lbs, and 405 lbs | Not Rx'd 2820 lbs 2820 lbs

210th WOD 210th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 155 lbs
10 Deadlifts | 175 lbs
6 Deadlifts | 225 lbs
1 Deadlift | 405 lbs
1 Deadlift | 405 lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 155 lbs
10 Deadlifts | 175 lbs
6 Deadlifts | 225 lbs
1 Deadlift | 405 lbs
1 Deadlift | 405 lbs

Result

8935 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 405 lbs | Rx'd 8935 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 405 lbs | Rx'd -3110 lbs | Rx'd -3110 lbs | Rx'd

268th WOD 268th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 155 lbs
10 Deadlifts | 175 lbs
6 Deadlifts | 225 lbs
1 Deadlift | 405 lbs
1 Deadlift | 455 lbs

Sets
20 Deadlifts | 135 lbs
15 Deadlifts | 155 lbs
10 Deadlifts | 175 lbs
6 Deadlifts | 225 lbs
1 Deadlift | 405 lbs
1 Deadlift | 455 lbs

Result

8985 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 455 lbs | Rx'd 8985 lbs | 135 lbs, 155 lbs, 175 lbs, 225 lbs, 405 lbs, and 455 lbs | Rx'd 50 lbs 50 lbs

279th WOD 279th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | lbs
15 Deadlifts | lbs
10 Deadlifts | lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Sets
20 Deadlifts | lbs
15 Deadlifts | lbs
10 Deadlifts | lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd 0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -8985 lbs -8985 lbs

295th WOD 295th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 45 lbs
15 Deadlifts | 135 lbs
10 Deadlifts | 225 lbs
6 Deadlifts | 315 lbs
1 Deadlift | 405 lbs
1 Deadlift | 455 lbs

Sets
20 Deadlifts | 45 lbs
15 Deadlifts | 135 lbs
10 Deadlifts | 225 lbs
6 Deadlifts | 315 lbs
1 Deadlift | 405 lbs
1 Deadlift | 455 lbs

Result

7925 lbs | 45 lbs, 135 lbs, 225 lbs, 315 lbs, 405 lbs, and 455 lbs | Rx'd 7925 lbs | 45 lbs, 135 lbs, 225 lbs, 315 lbs, 405 lbs, and 455 lbs | Rx'd 7925 lbs 7925 lbs

304th WOD 304th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | lbs
15 Deadlifts | lbs
10 Deadlifts | lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Sets
20 Deadlifts | lbs
15 Deadlifts | lbs
10 Deadlifts | lbs
6 Deadlifts | lbs
1 Deadlift | lbs
1 Deadlift | lbs

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd 0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -7925 lbs -7925 lbs

315th WOD 315th WOD

Deadlift 20-15-10-6-1-1

Deadlift 20-15-10-6-1-1

Sets
20 Deadlifts | 45 lbs
15 Deadlifts | 135 lbs
10 Deadlifts | 225 lbs
6 Deadlifts | 315 lbs
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs

Sets
20 Deadlifts | 45 lbs
15 Deadlifts | 135 lbs
10 Deadlifts | 225 lbs
6 Deadlifts | 315 lbs
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs

Result

9495 lbs | 45 lbs, 135 lbs, 225 lbs, 315 lbs, 405 lbs, and 405 lbs | Rx'd 9495 lbs | 45 lbs, 135 lbs, 225 lbs, 315 lbs, 405 lbs, and 405 lbs | Rx'd 9495 lbs 9495 lbs

581st WOD 581st WOD

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