Art Ramirez Art Ramirez

06-28-2012 6:02 PM

06-28-2012 6:02 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 215 lbs

Level 66

Sets

1 Clean & Jerk | 215 lbs

Level 66

Result

215 lbs | 215 lbs | Rx'd 5 lbs

Result

215 lbs | 215 lbs | Rx'd 5 lbs

Notes

Did this Crossfit style...bent elbow.

Notes

Did this Crossfit style...bent elbow.

Community

Community

Stats

WOD Count

451st

Level

62

Work Performed

176 ft*lbs (+2)

Training Days

65 (2024)

History

9

Stats

WOD Count

451st

Level

62

Work Performed

176 ft*lbs (+2)

Training Days

65 (2024)

History

9

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,861 Reps (+1)

Milestone 300

Clean & Jerk

179 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,714 Reps (+1)

Milestone 300

Jerk

254 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial