Art Ramirez Art Ramirez

01-15-2014 10:12 PM

01-15-2014 10:12 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 255 lbs

Level 89


Sets


1 Clean & Jerk | 255 lbs

Level 89


Result

255 lbs | 255 lbs | Rx'd 30 lbs

Result

255 lbs | 255 lbs | Rx'd 30 lbs

Notes

sweet pr! I was able to get under 275# couldn't stand up. Needed a fresh pair of legs for that.

Notes

sweet pr! I was able to get under 275# couldn't stand up. Needed a fresh pair of legs for that.

Community

Community


Stats

WOD Count

611th

Level

87

Work Performed

196 ft*lbs (+15)

Training Days

4 (2024)

History

9

Stats

WOD Count

611th

Level

87

Work Performed

196 ft*lbs (+15)

Training Days

4 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,729 Reps (+1)

Milestone 450

Clean & Jerk

428 Reps (+1)

Milestone 2,750

Shoulder-to-Overhead

2,538 Reps (+1)

Milestone 700

Jerk

558 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
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