Run, 800 m
25 Wall Balls, 20 lbs
Run, 400 m
25 Burpees
Run, 800 m
25 Russian Kettlebell Swings, 2 pood
Run, 400 m
25 Pull-ups
Run, 800 m
25 Wall Balls, 20 lbs
Run, 400 m
25 Burpees
Run, 800 m
25 Russian Kettlebell Swings, 2 pood
Run, 400 m
25 Pull-ups
April 26, 2017 11:33 PM
18 mins | Rx'd
1479th WOD
Result
Result
18 mins | Rx'dStats
WOD Count
1479th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1479th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
610,000 Meters
Movement Progress
Movement Progress
Milestone 630,000
Run
610,453 Meters (+2,400)Milestone 7,500
Burpee
7,156 Reps (+25)Milestone 21,000
Pull-up
20,718 Reps (+25)Milestone 45,000
Squat
44,100 Reps (+25)Milestone 10,000
Wall Ball
9,881 Reps (+25)Milestone 9,500
Kettlebell Swing
9,288 Reps (+25)History (1)
History (1)
