Sets
3 Split Jerks, 70% 1RM | 165 lbs
3 Split Jerks, 70% 1RM | 165 lbs
3 Split Jerks, 70% 1RM | 165 lbs
Sets
3 Split Jerks, 70% 1RM | 165 lbs
3 Split Jerks, 70% 1RM | 165 lbs
3 Split Jerks, 70% 1RM | 165 lbs
Result
Result
Completed | 165 lbs, 165 lbs, and 165 lbs | Rx'dStats
WOD Count
334th
Level
-
Work Performed
2,867 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
334th
Level
-
Work Performed
2,867 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,722 Reps (+9)Milestone 700
Jerk
528 Reps (+9)History (1)
History (1)