btwb

Matt Mcleod Matt Mcleod

05-03-2017 12:06 AM

Back Squat : 3x3 at 65% 1RM Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 125 kg
3 Back Squats, 65% 1RM | 125 kg
3 Back Squats, 65% 1RM | 125 kg

Result

Completed | 125 kg, 125 kg, and 125 kg | Rx'd

Result

Completed | 125 kg, 125 kg, and 125 kg | Rx'd

Community

Stats

WOD Count

2007th

Level

Work Performed

5,776 ft*lbs (+158)

Training Days

87 (2024)

History

Stats

WOD Count

2007th

Level

Work Performed

5,776 ft*lbs (+158)

Training Days

87 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 25,000

Squat

24,038 Reps (+9)

Milestone 2,700

Back Squat

2,612 Reps (+9)

History (4)

Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg

Result

Completed | 120 kg, 120 kg, and 120 kg | Rx'd Completed | 120 kg, 120 kg, and 120 kg | Rx'd

1646th WOD 1646th WOD

Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg

Result

Completed | 120 kg, 120 kg, and 120 kg | Rx'd Completed | 120 kg, 120 kg, and 120 kg | Rx'd

1752nd WOD 1752nd WOD

Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg
3 Back Squats, 65% 1RM | 120 kg

Result

Completed | 120 kg, 120 kg, and 120 kg | Rx'd Completed | 120 kg, 120 kg, and 120 kg | Rx'd

1806th WOD 1806th WOD

Back Squat : 3x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 125 kg
3 Back Squats, 65% 1RM | 125 kg
3 Back Squats, 65% 1RM | 125 kg

Result

Completed | 125 kg, 125 kg, and 125 kg | Rx'd Completed | 125 kg, 125 kg, and 125 kg | Rx'd

2007th WOD 2007th WOD

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