Report Andy's Grace Result?
May 4, 2017 8:07 AM
30 Clean & Jerks, 135 lbs
3 mins 30 secs | Rx'd
Level 65 628th WOD
Result
Result
3 mins 30 secs | Rx'd ⚡ 40 secsNotes
warm up #135 x 4 #185 x 3 Cool down run 400m x 2- 1 min rest 1:47; 1:50
Notes
warm up #135 x 4 #185 x 3 Cool down run 400m x 2- 1 min rest 1:47; 1:50
Stats
WOD Count
628th
Level
65
Avg Power Output
162.3 (ft*lbs)/sec (+26.0)
Training Days
36 (2024)
History
59
Workout
Personal Record ⚡
Stats
WOD Count
628th
Level
65
Avg Power Output
162.3 (ft*lbs)/sec (+26.0)
Training Days
36 (2024)
History
59
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Shoulder-to-Overhead
5,750 Reps
Movement Progress
Movement Progress
Milestone 11,250
Clean
10,747 Reps (+30)Milestone 4,200
Clean & Jerk
4,094 Reps (+30)Milestone 6,000
Shoulder-to-Overhead
5,770 Reps (+30)Milestone 4,900
Jerk
4,768 Reps (+30)History (59)
History (59)
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