Andy Brooks Andy Brooks

10-11-2017 4:25 AM

10-11-2017 4:25 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 50 secs | Rx'd 1 min 20 secs

Result

3 mins 50 secs | Rx'd 1 min 20 secs

Notes

Warm up was: 185 x 2 205 x 2 x 4 sets

Notes

Warm up was: 185 x 2 205 x 2 x 4 sets

Community

Community


Stats

WOD Count

683rd

Level

59

Avg Power Output

148.1 (ft*lbs)/sec (+38.2)

Training Days

89 (2024)

History

59

Stats

WOD Count

683rd

Level

59

Avg Power Output

148.1 (ft*lbs)/sec (+38.2)

Training Days

89 (2024)

History

59


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,625 Reps (+30)

Milestone 4,500

Clean & Jerk

4,477 Reps (+30)

Milestone 6,250

Shoulder-to-Overhead

6,238 Reps (+30)

Milestone 5,300

Jerk

5,151 Reps (+30)

History (59)

History (59)

1 / 59
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