Aaron Pahk Aaron Pahk

05-09-2017 2:29 AM

05-09-2017 2:29 AM


Bench Press : 5-5-5-5 Bench Press : 5-5-5-5

Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


Result

3750 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

3750 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1133rd

Level

70

Work Performed

6,713 ft*lbs

Training Days

30 (2024)

History

1

Bench Press PR

5 @ 205 lbs 💣

Stats

WOD Count

1133rd

Level

70

Work Performed

6,713 ft*lbs

Training Days

30 (2024)

History

1

Bench Press PR

5 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

327 Reps (+20)

History (1)

History (1)

0 Comments

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