Jeremy Salig Jeremy Salig

05-10-2017 9:15 AM

05-10-2017 9:15 AM


Bench Press : 5x1 Bench Press : 5x1

Sets


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


Sets


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


Result

925 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 100 lbs

Result

925 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 100 lbs

Notes

95% of estimated max, in reality also a new 1RM

Notes

95% of estimated max, in reality also a new 1RM

Community

Community


Stats

WOD Count

504th

Level

35

Work Performed

1,998 ft*lbs (+216)

Training Days

49 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

504th

Level

35

Work Performed

1,998 ft*lbs (+216)

Training Days

49 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 800

Bench Press

769 Reps (+5)

History (2)

History (2)

0 Comments

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