Karrina Francis Karrina Francis

05-10-2017 8:01 PM

05-10-2017 8:01 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 39 secs | Rx'd 1 min 30 secs

Result

1 min 39 secs | Rx'd 1 min 30 secs

Community

Community


Stats

WOD Count

971st

Level

99

Avg Power Output

236.8 (ft*lbs)/sec (+112.8)

Training Days

40 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

971st

Level

99

Avg Power Output

236.8 (ft*lbs)/sec (+112.8)

Training Days

40 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

2:30

Milestone Reached

Shoulder-to-Overhead

5,750 Reps

Milestone Reached

Jerk

1,100 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,414 Reps (+30)

Milestone 600

Clean & Jerk

551 Reps (+30)

Milestone 6,000

Shoulder-to-Overhead

5,764 Reps (+30)

Milestone 1,300

Jerk

1,102 Reps (+30)

History (3)

History (3)

0 Comments

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