15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
May 11, 2017 9:07 PM
6 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 243 reps | Rx'd
Level 57
157th WOD
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 243 reps | Rx'dStats
WOD Count
157th
Level
57
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Stats
WOD Count
157th
Level
57
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 500
Push-up
496 Reps (+84)Milestone 750
Box Jump
526 Reps (+96)Milestone 600
Deadlift
409 Reps (+63)History (2)
History (2)
