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Claudio Lucinda Claudio Lucinda

05-15-2017 7:50 PM

DT DT

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

Result

13 mins 25 secs | Not Rx'd 2 mins 10 secs | Not Rx'd

Result

13 mins 25 secs | Not Rx'd 2 mins 10 secs | Not Rx'd

Community

Stats

WOD Count

195th

Level

Avg Power Output

59.8 (ft*lbs)/sec (-2.1)

Training Days

49 (2024)

History

Stats

WOD Count

195th

Level

Avg Power Output

59.8 (ft*lbs)/sec (-2.1)

Training Days

49 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

250 Reps

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Jerk

150 Reps

Movement Progress

Milestone 750

Clean

690 Reps (+45)

Milestone 500

Power Clean

267 Reps (+45)

Milestone 1,000

Deadlift

613 Reps (+60)

Milestone 750

Shoulder-to-Overhead

525 Reps (+30)

Milestone 300

Jerk

172 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd

Level 78 Level 78 55th WOD 55th WOD

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

Result

13 mins 25 secs | Not Rx'd 13 mins 25 secs | Not Rx'd 2 mins 10 secs | Not Rx'd 2 mins 10 secs | Not Rx'd

195th WOD 195th WOD

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